Blogs | Mental Health With Tanya

Tanya Bakshi

Mar 81 min read

Ditch the phone puppetry, dance to your own beat!

Have you ever noticed or felt your phone dictating your moves ? In this age of constant connection, many of us have become caught in the...

Tanya Bakshi

Jul 5, 20203 min read

Psychology of Advertisements

In today’s world, advertising has grown to be a persuasive tool in communicating different products and services to consumers. As a...

Tanya Bakshi

Jun 10, 20202 min read

Born, Raised and Transferred: Exploring the life of military children

A very famous counsellor and professor, Lynn K. Hall, from the University of Phoenix, in her book “Counselling Military Families”...

Tanya Bakshi

May 26, 20203 min read

Getting A Grip!

The way in which we perceive and deal with our everyday stressors, disappointments and frustrations create an overarching impact on our...

Tanya Bakshi

May 20, 20204 min read

Dementia- Decipher, Decode & Deal

“My name is Natasha. I am 62 years old and live with my family. Throughout my life I have achieved success in whatever I have...

Tanya Bakshi

May 13, 20204 min read

Cognitive Behavioural Therapy for Chronic Pain

Everyone knows that pain is an inevitable part of life. Many times we fall down, hurt or injure ourselves and our body informs us that we...